Beetroot Chips

Home / Recipes / Beetroot Chips

Beetroot Chips

Eating beets is great for reducing blood pressure … When we eat a beet juice or chips​,​ nitrates of this vegetable is converted to nitric oxide in the stomach, which acts as a vasodilator.

1. Preheat the oven to 150 ° C.

2. Wash and peel your beets and then, with the help of a potato peeler or a knife cuts very thin slices of beet. Important: thinner the better.

3. In a baking oven distributes the beet slices over and then add a bit of olive oil, salt, pepper.

4. 15 minutes or until chips are golden brown or if you are short of time do them in a microwave, same procedure only for 4-5 min! .

 

IMG_5126

Recent Posts

Leave a Comment

Roasted-Garlic-Avocado-Toast-6IMG_2358