#TEAMNOESDIETA

A higher quality of life is part of your nutritional goals. Together we can work as a team to help you achieve the purpose of a healthy life.

 

It is normal to starting a dietary routine and feeling motivated and positive and then abandoning after a few weeks. That’s why I’m devoted to give you the necessary confidence so you be able to choose what’s right for you among natural options which will ensure adhesion to eating plans that later become habits.

 

As your nutritionist, it is very important to me that you feel identified with your diet plan andyou can exercise power on those impulses that lead you to give up too soon on your goal. Quickly you will begin to feel a renewed energy, your immune system will also be benefitted and the look of your skin and hair will improve, cellulite will decrease, even the risk of chronic diseases.

My  job philosophy is helping you implement a new life style

  • Counting nutrients instead of calories
  • Adding more plant food
  • Reduce processed aliments
  • Avoid supplements and protein diets
  • Less animal food

Each nutritional personalized plan includes:

  •  Food menu
  • Pre and Post-Training snacks
  • Tools and tips to fight anxiety
  • Green juices recipes

You can acquire the amount of nutritional plans that you want or require to achieve your weight/ideal nutritional goal. Each plan is strictly studied to be customized to your nutritional requirements, based on your preferences and pre-existing conditions.

 

Every 2 weeks nutritional plan includes all the assistance you require during that time, meaning that every two weeks, you will have a new meal plan adapted to your needs and goals.

 

If you want to join to #TeamNoEsDieta,  contact me!