

I believe that nutrition does not have to be difficult or confusing, and nor should you feel restricted in your food choices.

Passion for Helping People to Live Healthier through Optimal Nutrition
Hello! My name is Lorena Farias, I have a Degree in Nutrition and Dietetics, graduated from Florida International University and founder of the company NoesDieta. Mom of 2 boys (Matthew and Milan) and I am the writer of “Count nutrients, not count calories”, I also have a book of breastfeeding, and motherhood, from before conception until the baby's growth, where I give you all the tips you need; called “I'm going to Have an Avocado! What now?”.
My main purpose is to help the greatest number of people to have a life more healthy and happy, that's why I've made more than 15 conferences and workshops worldwide.
Guidance and Expert Advice in Nutrition
My main purpose is to help the greatest number of people to have a life more healthy and happy, that's why I've made more than 15 conferences and workshops worldwide.

Success stories of Patients with Results that are Inspiring

Personalized nutrition for Optimal Health and Wellness
I specialize in offering personalized nutrition to achieve optimal health and wellness. I understand that each person is unique, so I think a personalized plan based on your specific needs.
My goal is to help you achieve your health goals through expert guidance and advice on nutrition, eliminating the confusion and restrictions in your food choices. With a passion for helping people to live more healthily, my programs are tailored to your lifestyle to ensure results-inspiring and long-lasting.
Let us be part of your journey toward a life more healthy and happy.
Plans and Nutritional Advice that is tailored to you
- Follow-up at all times
- You can pay with Stripe, PayPal and Zelle
Plan Team NOESDIETA
US$300 single payment
This is a plan ideal for people who do not require significant changes in your weight, but if you want to acquire new habits and eat a balanced and nutritious. Duration: 2 weeks.
- 1 nutritional Assessment through video call.
- 1 meal Plan for 2 weeks.
- Accompaniment via email.
- Cookbook.
- Portion guide.
- Guide of substitutes.
- Guide to my favorite brands.
- See more information about the plan
Plan My Best Version
US$520 single payment
This is the ideal plan for all those that require you to create new and healthy habits, and in need of support to make changes in his style of life, to achieve significant changes. Duration: 4 weeks.
- 1 nutritional Assessment through video call.
- 1 Control.
- 2 meal Plans for 4 weeks.
- Accompaniment via email.
- Accompanying text messaging.
- Cookbook.
- Portion guide.
- Guide of substitutes.
- Guide to my favorite brands.
- Template menu weekly.
- See more information about the plan
Plan Premium NOESDIETA
US$1.380 single payment
This is a plan that is ideal for all those seeking to improve their quality of life in the long term, is a nutritional plan which has a duration of 3 months, we will work on it as the main goal, is the plan where we see not only significant changes of weight, but that is where you can see changes in your skin, mood and so much more.
- 1 nutritional Assessment through video call.
- 5 Controls.
- 6 eating Plans 12 weeks.
- Accompaniment via email.
- Accompanying text messaging.
- Cookbook.
- Recipes for green juices.
- Portion guide.
- Guide of substitutes.
- Guide to my favorite brands.
- Template menu weekly.
- Book Has Nutrients, Not Calories.
- See more information about the plan
Plan Nutición 101 NOESDIETA
US$600 single payment
It is geared for those who live in the city of Miami, a plan designed for those who want to re-train in nutritional habits, and are looking for a mild change in your weight. Duration: 2 weeks.
- 1 Visit assessment nutritional face-to-face.
- 1 meal Plan for 2 weeks.
- 1 Control.
- Accompaniment via email.
- Accompanying text messaging.
- Cookbook.
- Portion guide.
- Guide of substitutes.
- Guide to my favorite brands.
- See more information about the plan
Plan Nutición 101 Plus
$1,000 single payment
It is geared for those who live in the city of Miami, a plan designed for those who want to re-train in nutritional habits, get great results with the accompaniment even more personal. Duration: 4 weeks.
- 1 Visit assessment nutritional face-to-face
- 2 meal Plans, 4 weeks
- 1 Visit of Follow Up face-to-face.
- 1 Control.
- Talk educational nutrition.
- Accompaniment via email.
- Accompanying text messaging.
- Cookbook.
- Recipes for green juices.
- Portion guide.
- Guide of substitutes.
- Guide to my favorite brands.
- Template weekly menu.
- See more information about the plan
Plan Nutición 101 Special
US$1,300 single payment
It is geared for those who live in the city of Miami, a plan designed for those who want to re-train in nutritional habits. get long-term results, and are determined to a new, balanced life and do not require accompanying direct. Duration: 8 weeks.
- 1 Visit nutritional face-to-face.
- 4 meal Plans for 8 weeks.
- 1 Visit of Follow Up face-to-face.
- 2 Controls.
- Talk educational nutrition.
- Accompaniment via email.
- Accompanying text messaging.
- Cookbook.
- Recipes for green juices.
- Portion guide.
- Guide of substitutes.
- Guide to nutrition labelling.
- Template weekly menu.
- Educational Videos.
- See more information about the plan
Get answers to your questions
My main purpose is to help the greatest number of people to have a life more healthy and happy, that's why I've made more than 15 conferences and workshops worldwide.
How to buy?
- Add the products you want to your shopping cart.
- Go to the shopping cart and click " finish order.
- Fill the billing and shipping address (in case of a physical product). Using GMAIL email preferably.
- Choose the method of payment to complete the purchase.
- Review your details and click pay. Ready!
- Once you complete your purchase, we will send to the email registered with your order information.
What are the payment methods?
PayPal, Stripe, and Zelle.
What is the format for digital books?
Ebooks and guides are in pdf format. Some ebooks are epub format available for mobile.
Where can I download the book?
When you make a purchase you will be sent to the registered email you the link to download it. Check in spam.
Use GMAIL email preferably.